Humans 101
The Art of Chaotic Mindfulness
Intentional presence in everyday garbage fires
Published in
4 min readNov 11, 2019
Odds are, you’re picturing someone cross-legged in an empty room, wearing athleisure pants and looking effortlessly chilled out. Mindfulness likely smells like a spa and tastes like a kale smoothie. It asks you if you’ve tried essential oils for your chronic pain. It probably has a bunch of…
